Go Green Morning Start

I’ve heard all the hype about green smoothies, and starting your morning with one and the health benefits, bla bla bla boring I know right?
But I finally took the plunge and gave it a try!

Of course you can use any variation you please, but this is my recipe:

1/4 cup fresh spinach
1/4 cup fresh kale
1/2 cup diced fresh pineapple
1 cup water
7-8 fresh mint leaves
2 tbsp grated ginger
1 1/2 tbsp coconut oil
2 tbsp flaxseed

Throw it all in a blender, (I used my magic bullet) and it’s ready to go in seconds!

Easy, fast AND healthy! Crazy eh?

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Cocoa Coffee Cellulite Scrub

After playing around with different combinations of natural ingredients, this is to date, the best scrub I have made. Not to mention it costs pennies compared to any drug store products.

 

So here it is: 

1/2 cup fresh coffee grounds

1/4 cup cocoa powder

1 handful sea-salt

Directions: Mix all ingredients in a mason jar, hop in the shower, apply to wet skin, and ENJOY!

 

Cheap, fast and Easy! A body scrub that leaves your skin feeling ridiculously smooth, reduces the appearance of cellulite and energizes the skin. Crazy eh?